whoop-mcp

概述

whoop-ai-mcp 是一个结构良好的 MCP 服务器，提供 AI 助手访问 WHOOP 健康和健身数据的途径。服务器实现 OAuth2 认证，具有安全令牌存储和自动刷新功能，确保对敏感健康信息的安全访问。它提供六个工具：恢复数据、睡眠指标、锻炼记录、生理周期、身体测量和个人信息。该实现使用 TypeScript 且依赖项极少，使其轻量高效。

试试问 AI

装完之后，这里有 5 个你可以让 AI 做的事：

• get_profile()

  Get the authenticated user's basic profile — name and email.

  试试:Show me my profile information试试:What's my name and email in WHOOP?
• get_body_measurement()

  Get the user's body measurements — height, weight, and max heart rate.

  试试:Show my latest body measurements试试:What's my current weight and max heart rate?
• get_recovery_collection(start?, end?, limit?, nextToken?)

  Get recovery scores for a date range. Returns HRV, resting heart rate, SpO2, and skin temp.

  试试:How was my recovery this week?试试:Show my recovery scores for the last 5 days
• get_sleep_collection(start?, end?, limit?, nextToken?)

  Get sleep records for a date range. Returns sleep stages, duration, respiratory rate.

  试试:Show me my sleep data from last week试试:How much sleep did I get last night?
• get_workout_collection(start?, end?, limit?, nextToken?)

  Get workout records for a date range. Returns strain, heart rate zones, calories, sport type.

  试试:What workouts did I do this month?试试:Show me my recent running workouts
• get_cycle_collection(start?, end?, limit?, nextToken?)

  Get physiological cycles for a date range. Returns strain, calories, heart rate data per cycle.

  试试:Show me my physiological cycles from last month试试:What was my strain during my last cycle?

可对比工具

安装

服务器名称: io.github.shashankswe2020-ux/whoop

{
  "mcpServers": {
    "whoop": {
      "command": "npx",
      "args": ["whoop-ai-mcp"],
      "env": {
        "WHOOP_CLIENT_ID": "your_client_id",
        "WHOOP_CLIENT_SECRET": "your_client_secret"
      }
    }
  }
}

npm install -g whoop-ai-mcp

FAQ

如何与 WHOOP 进行身份验证？

服务器使用带有 PKCE 的 OAuth2。首次运行时，将打开浏览器窗口，让您授权访问您的 WHOOP 数据。

令牌存储在哪里？

令牌缓存在 ~/.whoop-mcp/tokens.json 中，具有 0600 权限（仅用户可读/写）。

whoop-mcp 对比